Training That Moves the Needle
Players don’t come here to skate in circles. They come to grind. To adjust. To get better where it counts.
WHAT MAKES OUR TRAINING DIFFERENT?
At The Hockey Mill, we offer a welcoming environment where players improve and set clear goals. Whether practicing with a team, working one-on-one with a coach, or joining a clinic, our facility is designed for growth. Our experienced team is genuinely passionate about hockey, ensuring you’re in good hands as you develop your skills
- Three-Station Pro Circuit — Structured 90-minute team sessions that rotate between skating, shooting, and strength.
- AI + HD Video Feedback — Not just “do it again”, we show how to do it better.
- Age & Skill-Specific Programming — Built by therapists and real coaches, not downloaded templates.
HOW WE BUILD HOCKEY PLAYERS
We don’t believe in one-size-fits-all. Every athlete is different, but the process? That stays sharp.
Skating
Stride control, edgework, recovery, acceleration (on AI-powered treadmills)
Shooting & Stickhandling
Focus on your shot and skill with pass assist, shooter tutor and real live coaches
Conditioning & Strength
Focus on strength, speed, injury prevention and overall movement
Goalie Work
Build movement mechanics, rhythm, reset and readiness
WHO THIS IS FOR
The Hockey Mill offers a safe, empowering, and high-performance environment where Athletes of all backgrounds and abilities can grow on and off the ice.
- Foundations — For athletes in beginner/introductory stages of Hockey. Focusing foundations and building confidence, balance, and control.
- Performance — For athletes in development stages and intermediate level. Focusing on Efficiency, power, accuracy, and hockey IQ.
- Elite — For Advanced and high-performance athletes. Focusing on speed under pressure, deception, and elite mechanics.
CHOOSE YOUR TRACK
Ready To Train? Here’s How You Can Start
Team Pro Circuit
A 90-minute session split across three elite training stations, Skating treadmills, synthetic shooting lanes, and our strength & conditioning gym. Perfect for team bookings and groups of up to 17 players.
Private & Small Group Sessions
One-on-one or small group sessions are built around your pace, your goals, and the area you need to sharpen, be it skating, shooting, goalie development, or gym work. Option to bring your coach.
Clinics
Weekly skill clinics focused on the finer points of decking, snapshots, puck protection, and more. Every week brings a new focus, and every drill brings real game application.
Camps
Seasonal and day camps for athletes who want to keep moving forward during school breaks. It’s where structure meets energy, and every kid finds their rhythm on the ice.